SarahApr 14, 20192 min9 Harvard Medical School science-backed reasons to do yogaJust incase you ever had any doubts here are just some of the (proven) ways that yoga can have a positive impact on mental and physical h...
SarahFeb 10, 20194 minAvoid these Common Yoga Injuries...No matter how experienced you are, if you are practicing yoga, make sure you're aware of these common yoga injuries and how to avoid them...