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    Sarah
    • Apr 14, 2019
    • 2 min

    9 Harvard Medical School science-backed reasons to do yoga

    Just incase you ever had any doubts here are just some of the (proven) ways that yoga can have a positive impact on mental and physical h...

    22 views0 comments
    Sarah
    • Feb 10, 2019
    • 4 min

    Avoid these Common Yoga Injuries...

    No matter how experienced you are, if you are practicing yoga, make sure you're aware of these common yoga injuries and how to avoid them...

    19 views0 comments

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